subimpact.net

Category: health

  • Brooks Half Marathon 2014

    Yup, that’s right folks… as for one of my 2014 resolution, it would be stopping myself into partaking any more running events. Over the period of 365 days in 2013, I’ve ran about 15 events, that’s like more than a run events per month.

    However due to my absence in the running scene for a month quite recently, well bad habit don’t die down eh? well I’ve enrolled once again for another half marathon organized by Brooks Malaysia.

    The event will be held at Bukit Jalil, the same place where the event took placed this year as well… speaking of Brooks 2013 event, it was poorly organized with a puny trophy cup instead of a proper medal. Overcrowded runner in small path ways, bad P.A system, insufficient water stations, lazy design of finisher-t , and etc… which kinda tarnish Brooks name, but they did jump the gun and blame it on the organizing team instead.

    2013 swag

    Brooks apologize for marathon 2013 –  http://brooksmalaysia.com/2013/03/29/brooks-half-marathon-2013-report/

    But let bygones be bygones, aside from the bad organizing this year, I’m hoping next year event would be far more decent due to its hefty price of RM 75!

    Route is just the same like this year as well.

    Anyway can’t complain much, will be doing this and maybe Penang Bridge run as well for 2014. So till then… peace out!

  • 2013?

    After many many moons of not updating my blog, I’ve came to a conclusion at the brink of closing it down, or leaving it to rot…

    but turn of events, I should start picking it up back where I’ve left off. Now, now let’s not get so mushy mushy and personal. It’s a blog for what I feel like sharing the stuff I take interest on and what I feel for the sake of sharing it… wait did I said it twice? oh well as long its not too personal…Who know’s things might get ugly, very ugly..

    Quite recently I’ve been doing 1/4, 1/2 marathons, yea yea I know, skinny boy is doing more skinny things…. but hey do you know I haz the beer belly!! even on my mis-adventures of running, that stubborn fat really keeps on hugging to my dearest ABS.

    Moving along, Been watching lot’s of movies recently but just plain lazy on review most of em. (just caught Frozen, Police Story 2013 and Secret Life of Walter Mitty) might as well  blog about that in the weeks to come.

    Had some ups and down in my personal life, didn’t manage to get to where I wanted it to be but still making effort in working things out. (come on, everyone does have their ups and down.)

    Recently daily for a past 2-3 months spending devoted time of mere 1 hour on some mild exercise. Probably I shall blog about that too after some result shown (fingers crossed). Plus some fundamental I’ve been staying faithfully.

    Getting into mobile gaming, testing a few freemium games and also stringing my MMO cravings on Final Fantasy XIV.

    All in all , for this year , the most precious thing that I’ve ever experienced is and without any regrets but a lesson to be is, “could it be your partner, a friend, pet bro or sis, they will eventually fail you. But never forget the closet thing is right under our nose which is, family. Thanks Mom for always been there for me, through thin or thick, sweet or sour, she is my dearest breath giver to my life over this mere 31 years. Really thank you form the bottom of my heart. No words can utterly explain how much gratitude I’ve owe her throughout the years.

    Okay enough ramblings, close of getting too personal already. Cheerios and looking forward for 2 0 1 4, till then peace out.!!!  (saving my stuff for future post)

  • Get Fit with Mel B


    With the most anticipated Move controller, comes the most looking forward game + exercise.

    Deep Silver, announced that they are going to be publishing the game in North America. The game is geared towards the PlayStation only due to its compatibility with the technology of the PlayStation Move and promises to get your buns in shape for the summer.


    So how’s this work you ask? Well based on your goals and preferences, Mel B will design a fitness program designed just for you, giving you maximum results in the areas your mostly interested in. Mel B will guide you through over 100 exercises, Aerobics, Fitness, and Cardio. Oh and just when you think your done, Mel B is going to get you eating healthy. That’s right she combines the workout with a nutritious meal to help you achieve your goals. This seems like a pretty cool idea to get on top of things, save money by not going to the gym, get a personal trainer that helps you work out and eat healthy? Seems like a win to me. Seems like Rob Dyer, Senior Vice President of Publisher Relations at Sony Computer Entertainment of America is pretty excited about this himself.
    Well this game might give me the reason to stop going to gym and perform workout at my comfort of my home. However I still needed to finish up my contract with Fitness First which is due this coming January 2011. Anyway enough of babbling, below is the trailer for the game.